DIG SOUTH Interactive Festival

During this interactive workshop, you’ll learn straightforward, easy-to-use, brain-friendly methods that will disrupt negative thoughts and actions and put you back on a positive path to achieving your goals. We’ll cover three areas: self-care, self-management and managing others. 

By the end of the workshop, you’ll gain these three benefits: 1) increased understanding of the unique qualities of your brain; 2) new tools you can immediately apply to tend to your brain’s care and feeding to maximize its powers; and 3) practical ways you can help yourself and others use science to get more done well.

And if you had any doubts before, you'll understand why the brain is our last frontier and why it's so valuable to keep exploring and experimenting.